Kristen Sarah November 18, 2015 India

Why Indians Eat With Their Hands

Reading Time: 4 minutes In India, eating with your hands is part of the culture. Why? There are several health benefits from eating with your hands as well as a deep spiritual meaning.

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Kristen Sarah October 19, 2015 Canada

Autumn Vegan Glow Bowl

Reading Time: 3 minutes This Autumn vegan recipe is sure to make transitioning into this season more delicious, healthy and overall enjoyable.

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Kristen Sarah September 8, 2015 Mexico

Vegan Mexican Glow Bowl

Reading Time: 2 minutes This bowl of colourful-vegan-gluten free-fresh goodness is inspired by Mexican cuisine and is super easy to make.

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Kristen Sarah August 27, 2015 France

How to Make the Best Escargo

Reading Time: 3 minutes Learn how to cook escargot with me in the garden of a 10th century French castle in Burgundy with a renowned French Chef.

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Kristen Sarah July 15, 2015

Delicious Persian Smoothie Recipe

Reading Time: 1 minute Travel to Iran without leaving your own kitchen with this delicious Persian themed smoothie recipe! Passport not required!

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