Costa Rica: Blue Zone Experience

Dive deep into the rich culture and traditions of some of the world’s happiest and longest living citizens.

November 13-22, 2022

10 Days
8-16 People
$3200 USD
Travel style
Comfortable, relaxed, sustainable with a focus on culture
Minimum age
18 yrs+
Physical rating

Travelers should be comfortable walking for long periods of time. Daily activities will include walking tours and easy hikes (not too extreme or steep, but could be hot).

Comfort level

Our trips are based on three different comfort level ratings: Basic, Standard, Comfort.


Comfortable accommodations with character and private transportation. This trip does include some homestays in rustic and humble local homes. The rest of the stays will be in well-located hotels with all the comforts of home.

Alongside me (Sage *formerly known as Kristen) you’ll discover the amazing geological wonders of Costa Rica all while diving deep into the rich culture of one of the world’s Blue Zones. Get ready to live and breathe the secrets to living a longer, healthier, and happier life!

On this epic journey, you’ll sleep on an active volcano and wake up on a beautiful hacienda where you’ll experience the organic farm-to-table lifestyle between nature hikes, white-water tubing, and hot spring soaks. Together, we’ll spent time in rural Nicoya where we’ll have the opportunity to participate in the day-to-day life of the locals while also serving this Blue Zone community. Our journey will end on an idyllic beach where you will sail into the sunset with your new travel tribe.

This Hopscotch the Globe group trip is packed with rich cultural, healthy organic meals, wellness activities, community service and relaxation.

On this trip, you’ll give back in more than one way:

  • You will have a chance to spend some time volunteering at a Senior Assisted Living Center in the heart of the Blue Zone. The residents are always appreciative of visits, and chances to play cards or have an interesting conversation.  Volunteers will learn about family life and the community from the life experiences of the residents.
  • You will spend two nights with a local family in a homestay which helps to distribute wealth throughout the local Blue Zone community.

A portion of the trip fee will also support the following organizations:

Past trip video

Costa Rica: Wildlife Impact and Eco Adventure

View More

Trip Highlights



Rincon de la Vieja

North Pacific Beach

Trip itinerary

Day 1
Arrive in Liberia

Welcome to Costa Rica! Meet your travel buddies, HTG hosts, and tour guides for happy hour before a welcome meeting and our first group dinner.

Day 2-4
Rincon de la Vieja Volcano & National Park

Here we find ourselves surrounded by pristine tropical forests and an impressive collection of volcanic geological wonders. Enjoy a relaxing stay at your eco-hotel located on Costa Rica’s largest active volcano. Opt for a light stroll to nearby waterfalls or a more challenging hike around the national park or take an adrenaline-filled ride down the Rio Negro in a white-water tubing adventure before relaxing in secluded mud baths and springs.

Day 5-6
Rural Nicoya/Blue Zone Community

We’ll come down from the volcano and head into rural Nicoya for an in-depth look into the culture and lifestyle of some of the world’s longest-living citizens. You will have a chance to give back to the local community and stay with local families in their homes while learning the secrets to living a long, full and happy life.

Here we will volunteer at the senior assisted living center, visit a local farmers market and participate in a cooking class focused on the diet of the Blue Zone.

Day 7-9
North Pacific Beach

Welcome to the sunshine coast of Costa Rica, boasting the country’s most beautiful coastlines and exotic tropical dry forest. Ride the waves and sail the seas during an afternoon on a catamaran with your new friends.

Day 10
Depart from Liberia

Reminisce about your most memorable moments from your trip with your new friends before heading home or onwards.

Additional Information

Tour type
  • HTG Group Trip (Wellness, Culture and Eco-adventure)
  • 8-16 Travellers + Kristen (Sage) and Local Tour Guides
  • Shared Accommodation in Double or Triple Occupancy (Single Occupancy Available Upon Request for an Additional Fee)
  • Large Comfortable Air-Conditioned Passenger Vans Throughout
  • Liberia - Liberia (LIR) Daniel Oduber Quirós International Airport
  • November 13-22, 2022
  • Arrive anytime before 4 PM on Nov. 13. Pre and post-night accommodation are available for an additional fee.
  • A $400 non-refundable deposit is required to reserve your spot. If the trip must be postponed or cancelled due to events beyond our control, you will be offered the choice between a full refund and applying your payment to a future trip.
Activity level
  • Travelers should be comfortable walking for long periods of time. There may be physical labour involved during our service project. Daily activities will include walking tours and easy hikes (not too extreme or steep, but could be hot).
Travel insurance
  • Not included in the trip fee. All travelers are required to purchase travel insurance for this trip. We recommend World Nomad Travel Insurance.


  • Arrival and Departure Transfers from Liberia airport. Transportation from San Jose can be arranged for an additional fee.
  • 7 Nights in Comfortable, Well Located Hotels
  • 2 Nights Homestay with Local Family
  • 9 Breakfast, 7 Lunches, 6 Dinners
  • Private Air-Conditioned Passenger Van
  • Professional Tour Leader and Host Along with Kristen from Hopscotch the Globe!
  • Community Service, Ziplining or White Water River Tubing, Hiking, National Park Entrance Fees, Waterfalls, Hot Springs, Cooking Class, Catamaran Sailing, Beach Hopping, Surf Lesson, and More!


  • International Airfare
  • Travel & Medical Insurance (Required)
  • Tips for Drivers and Guides (At Your Discretion)
  • Additional Snacks and Meals Not Mentioned (Allow for $50-$100 for Additional Meals)
  • Optional Activities
  • Pre and Post Accommodations
  • Souvenirs

Meet your hosts


Hey friend and future travel buddy! I’m the adventure seeking, world travelling, tiny home-living gal behind the Hopscotch the Globe brand. If you’re going to travel with me, you must know that I enjoy random dance parties, Disney sing-a-longs, big hugs and star-gazing. You can often me be-friending as many dogs as possible in every country I visit. I can’t wait to create awesome memories with you in Costa Rica (one of my favourite countries in the world)!


Allie has been leading tours in Latin America since 2011. The first time she stepped foot in Costa Rica, she became head over heels, and she hadn’t even met her future husband Leo yet. There was no lack of variety of beaches, forests, and mountains, but what she really loved most was the people. Costa Ricans are known to be some of the happiest in the world. The carefree, relaxed attitude of the locals captured Allie, and she knew she wanted to settle down in this beautiful land someday. Fast forward to a couple of years later, Allie married a Costa Rican man named Leo, and together they started a tour leading company called Outstanding Costa Rica. Allie can’t wait to meet you and show you all the reasons why she’s fallen deeply for Costa Rica.


Leo is the other half Outstanding Costa Rica and Allie’s hubby. He grew up in Monteverde, Costa Rica when tourism was just slowly growing in the country. One of his first jobs was in a fancy hotel as a receptionist. He started to meet people from around the world every day. His second, third, and fourth jobs were all directly in the tourism and hospitality sector. He was a bartender, waiter, receptionist, manager, and finally a tour guide, which he’s loved the most. Leo’s jobs have taken him to all parts of Costa Rica, and he’s constantly amazed by the beauty of his own country. He’s the guy who will answer all your questions about his homeland. He’s excited to show you why Costa Rica is so special from a locals perspective.

Traveler Testimonials

Benjamin Spencer
We had never done a group trip before and did not know what the dynamic would be like, and it truly exceeded our expectations. We made lifelong friendships with people from all over the world. We also got to take part in making a positive impact in several impoverished communities. Interacting with the children and their families and seeing how much our efforts meant to them was the best feeling in the world.
Ella Spencer

Kristen and Siya are the most down to earth, compassionate, inspirational and fun people we know! We’ve gone on two HTG trips so far and would love to go on more in the future. My husband proposed to me during our second trip at the Pailon del diablo waterfall. We couldn’t be happier to have been surrounded by such wonderful people to share in our joy.

Brittany and Jason Wakley

We’ve been on two of Kristen & Siya’s group trips and we’re scheduled to go on another one this year! These are hands down some of our favorite travel experiences. What better way to explore a country than with fun, like-minded people who continuously encourage you to follow your dreams? And what’s even better, you get to make a positive impact along the way.

Sofia Stephanie

Kristen and Siya have inspired me to go out of my comfort zone and travel more. When I heard they were going to travel with their subscribers for the first time, I knew I had to sign up! Little did I know my world was going to change – for the better. I made life-long friends, conquered fears, helped a community in Guatemala, and made incredible memories.

Faby Acosta

Our trip was a life changing experience. Kristen and Siya are amazing and genuine people full of positivity. I loved getting to know them. Also, HTG trips are focused on impact. Knowing u are making a difference in the world is priceless. Getting to do that next to such incredible people is a major plus.


Claim Your Spot!

We have limited spots available, don’t miss out on this life-changing opportunity!

This trip has has extremely high interest and is likely to sell out quickly. Book soon to avoid disappointment! A $400 USD non-refundable deposit is required to reserve your spot.

Once payment is complete, you’ll receive a confirmation email with additional information about your trip, an intake form and invite to a private Facebook chat for your trip. This will give you a chance to get to know everyone else on your trip before meeting in person. It will also give you a chance to ask any additional questions, know what to pack and expect for your trip as we lead up to departure day.

If you can’t make this trip, be sure to sign up for our newsletter and join our private Facebook group to be the first to know of future trips and retreats. We can’t wait to travel with you!

Cost Rica Blue Zone Experience


Pay a deposit of $400.00 per item

Additional information

Room Type

Single, Double/Triple

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We also offer pre and post trip add ons. Please email to enquire.

Got questions about our tours? Looking for information about your destination? Be sure to check out our FAQ page along with our Terms and Conditions. If you can’t find your question there, don’t hesitate to contact us.